1. Working from home during the coronavirus pandemic: How to cope
Working from home requires modifications to a traditional workday. The blending of responsibilities from two major areas of our lives, work and home, can be a considerable source of stress, especially during a pandemic. Here is some advice on staying productive, reducing stress, and managing psychological well-being while working from home.
2. Parenting in a Pandemic: Tips to Keep the Calm at Home
Fear, uncertainty, and being holed up at home to slow the spread of COVID-19 can make it tough for families to keep a sense of calm. But it's important to help children feel safe, keep healthy routines, manage their behavior and build resilience.
With the COVID-19 pandemic pushing people into isolation, it’s a good time to take stock of the emotional and physical health of your family. Integrating a few simple habits can improve their wellbeing, as well as your own. “Now’s an unprecedented time, so it’s important to think of the ways we can protect the ones we love while maintaining our sanity,”